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To: muir_redwoods

.
Whole grains are generally a no-no.

The reason is that they are loaded with enzyme inhibitors that prevent your food, particularly the very necessary saturated fats, from being digested and metabolized.


89 posted on 08/15/2015 4:38:37 PM PDT by editor-surveyor (Freepers: Not as smart as I'd hoped they'd be)
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To: editor-surveyor
Whole grains are generally a no-no.

The WBTS threads (or more recently the Trump threads) here on FR are mild compared to the paleo/vegan all-out war waged by the advocates of both, many of whom are MDs and can back their views with mounds of numbers.

95 posted on 08/15/2015 4:45:23 PM PDT by re_nortex (DP - that's what I like about Texas)
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To: editor-surveyor

sorry, not buying it. Whole grains have supported the human race for millennia.


107 posted on 08/15/2015 5:49:23 PM PDT by muir_redwoods (Freedom isn't free, liberty isn't liberal and you'll never find anything Right on the Left)
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