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A new study conducted by researchers at the Johns Hopkins Bloomberg School of Public Health shows that overweight and obese adults who drank diet beverages took in more food calories on average than their counterparts who drank the sugary stuff. "Although overweight and obese adults who drink diet soda eat a comparable amount of total calories as heavier adults who drink sugary beverages, they consume significantly more calories from solid food at both meals and snacks," lead study author Sara Bleich, associate professor in the Bloomberg School's Department of Health Policy and Management, said in a press release. Researchers looked...

Would you rather sip on unpasteurized milk or a cold glass of soda? Do you prefer Saturday lunch at a fast food joint or a farmers market? Regardless of your choices, your food freedom -- your right to grow, raise, produce, buy, sell, share, cook, eat, and drink the foods you want -- is under attack. Here are ten food freedom issues to keep an eye on in 2014. 1: FDA May Ban or Restrict a Growing Number of Food Ingredients. The FDA has proposed banning oils containing trans fats, an ingredient found in foods like coffee creamers and muffins....

A fire ravaged Copersucar's sugar terminal in Brazil on Friday, paralyzing operations of the world's biggest sugar trader and putting 10 million tonnes of export capacity offline for six months or more. The fire hit all of Copersucar's warehouses at the Santos port, igniting 180,000 tonnes of sugar - roughly 10 percent of Brazil's monthly sugar exports - and driving prices of the sweetener to a one-year high on global markets.

Study: Oreo Cookies As Addictive As Cocaine Research Indicates High Fat, High Sugar Foods Trigger Pleasure Center In Brain October 15, 2013 4:59 PM NEW YORK (CBSNewYork) – Research out of Connecticut College shows that “America’s Favorite Cookie” may be as addictive as cocaine. Connecticut College psychology professor Joseph Schroeder and four students studied in rats whether high fat, high sugar foods can be as addictive as drugs of abuse. The research looked at the behaviors and the effects the cookies had on the brain. “We found that the behavior they exhibited was equally strong for Oreo cookies as it...

Choosing diet drinks and artificial sweeteners instead of high-calorie treats may increase your craving for sugar, a study has found. It is because sugar substitutes tickle the taste buds, but can’t fool the brain. The pleasure we get from sweet treats is the result of a chemical called dopamine, which is released in the brain when sugar is consumed and is linked to a feeling of reward. Artificial sweeteners and other low-calorie options do not cause the same reaction, leaving dieters with their craving—and making them far more likely to binge on sugar later on. …

American eaters love a good villain. Diets that focus on one clear bad guy have gotten traction even as the bad guy has changed: fat, carbohydrates, animal products, cooked food, gluten. And now Robert Lustig, a pediatric endocrinologist at the University of California at San Francisco, is adding sugar to the list. His book "Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease" makes the case that sugar is almost single-handedly responsible for Americans' excess weight and the illnesses that go with it. "Sugar is the biggest perpetrator of our current health crisis," says Lustig, blaming it...

Mice that could not make or metabolize the sugar gained less than normal mice. Mice lacking the ability to metabolize fructose don’t gain nearly as much weight as normal mice do, researchers report September 10 in Nature Communications. Fructose, which some people blame for the obesity epidemic and its related health crises (SN: 6/1/13, p. 22), shows up in high-fructose corn syrup and in table sugar, or sucrose. The body also makes home-grown fructose by modifying glucose in a process involving an enzyme called aldose reductase.

Is sugar toxic and the cause of the obesity epidemic? Here’s a great new video called Toxic Sugar. It’s a recent segment from the major Australian science program Catalyst, on ABC. It’s arguably the best 18-minute introduction ever made on the true causes of the obesity epidemic. The program features the #1 enemy of the sugar industry: professor Robert Lustig. Also appearing: science writer Gary Taubes and obesity expert professor Michael Crowley. See it and then tell your friends. This needs to be seen by a lot of people

Tennis star Maria Sharapova has reportedly set in motion a plan to change her last name to Sugarpova for the duration of the U.S. Open. The Russian opened a candy company by that name and is said to have sunk half a million dollars into it. According to several reports, Sharapova has approached the Florida Supreme Court about the possibility of changing her name.

When mice were fed a diet that was 25% added sugars – an amount consumed by many humans – the females died at twice the normal rate and the males were less likely to reproduce and hold territory, scientists said in a study published Tuesday. The study shows "that added sugar consumed at concentrations currently considered safe exerts dramatic impacts on mammalian health," the researchers said in the study, published in the journal Nature Communications. "Many researchers have already made calls for reevaluation of these safe levels of consumption." "Added sugars" are those added during processing or preparation, not those...

The argument that sugar is a toxin depends on some technical details about the different ways the human body gets energy from different types of sugar. Today, Americans eat most of their sugar in two main forms: table sugar and high-fructose corn syrup. A molecule of table sugar, or sucrose, is a bond between one glucose molecule and one fructose molecule—two simple sugars with the same chemical formula, but slightly different atomic structures.

It seems that not even Beyonce or new, lower-calorie options can convince Americans to drink more soda. Coca-Cola Co., PepsiCo Inc. and Dr Pepper Snapple Group Inc. all sold less soda in the second quarter in North America, dashing hopes for the moment that splashy new marketing and different sweetener mixes could get drinkers back. Coca-Cola Co. said it sold 4 percent less soda in North America, while PepsiCo Inc. simply said its decline for the region was in the "mid-single digits." Dr Pepper sold 3 percent less of the fizzy drinks...

The drinks giant has launched Coca Cola Life, which is sweetened with sugar and the naturally occurring, no-calorie sweetener stevia. The new product features a striking green label and is packaged in the award-winning PlantBottle. This is made with 30% plant material and is fully recyclable. Coca Cola says the bottle “looks functions and recycles just like traditional PET plastic, but does so with a lighter footprint on the planet and its scarce resources”. The new drink has 108 calories in a 600 millilitre bottle - between classic Coke with 250 calories and the zero-calorie Diet Coke. “Coca-Cola Life is...

UCL scientists have developed a new technique for detecting the uptake of sugar in tumors, using magnetic resonance imaging. A new technique for detecting cancer by imaging the consumption of sugar with magnetic resonance imaging (MRI) has been unveiled by UCL scientists. The breakthrough could provide a safer and simpler alternative to standard radioactive techniques and enable radiologists to image tumours in greater detail. The new technique, called 'glucose chemical exchange saturation transfer' (glucoCEST), is based on the fact that tumours consume much more glucose (a type of sugar) than normal, healthy tissues in order to sustain their growth. The...

Michael Bloomberg and his battle against bulging waistlines are targeting new villains: sweet tea, energy drinks and fruit juices. New York City’s health department launched a series of TV and bus ads on Monday that warn people about the high sugar content in drinks that are seemingly healthy. The ads cost about $1.4 million and are part of a “pouring on the pounds” campaign that dates back to 2009, The Daily Mail reports. One of the television ads shows a young boy happily slurping on a juice box. The scene takes a dramatic turn when it flashes to what appears...

Washington, DC - These findings are the result of a single study and more research is needed on the effects of mango consumption on human health. Consumption of mangoes may potentially have a positive effect on blood sugar in obese individuals and help to limit inflammation, according to a new research. The study led by Edralin Lucas, Ph.D., associate professor of nutritional sciences at Oklahoma State University, examined the effects of daily mango consumption on clinical parameters and body composition in obese subjects (body mass index, BMI = 30kg/m2). Twenty adults (11 males and 9 females) participated in the study,...

Did you know that consumption of high fructose corn syrup (HFCS) in the U.S. -- which can be found in a plethora of cookies, candies and fast-foods -- has increased by a a whopping 10,673 percent between 1970 and 2005? So reports the USDA Dietary Assessment of Major Trends in U.S. Food Consumption report. Are you one of millions, who, according to the USDA report, consume one-quarter of your calories from added sugars, most of which comes from high fructose corn syrup, as mercola.com pointed out? Meanwhile, have you heard about the a recent study, which reveals that a diet...

More than 350 million people worldwide are believed to have diabetes, and for years health experts have debated on what the exact driver of the illness has been. While sugar intake has been viewed as a culprit in many eyes, scientists have long refuted that conjecture and attributed the global health crisis to too much overall food intake and obesity. But a new finding by three California universities – Stanford, UC-Berkeley and UCSF – suggests through compelling evidence that Type 2 diabetes is being largely driven by the rising consumption of sugary foods and drinks. This evidence comes in the...

(CNSNews.com) – First lady Michelle Obama is praising what has often been one of the left’s biggest targets, Walmart, for helping to fight obesity and “food deserts” in the United States. “At Walmart, you can believe that as America’s largest retailer, you have an obligation that goes far beyond the bottom line,” Obama said Thursday at a Walmart in Springfield, Mo. “You know that every day, with the products you sell, you’re helping parents get by on a budget -- which is what everybody in this country is trying to do. You’re helping kids get the nutrition they need to...

A nurse is researching whether an old family remedy using sugar to heal wounds does actually work. Moses Murandu, from Zimbabwe, grew up watching his father use granulated sugar to treat wounds. Sugar is thought to draw water away from wounds and prevent bacteria from multiplying. Early results from a trial on 35 hospital patients in Birmingham are encouraging, but more research is needed. One of the patients who received sugar treatment on a wound was 62-year-old Alan Bayliss from Birmingham. He had undergone an above-the knee amputation on his right leg at the Queen Elizabeth Hospital Birmingham and, as...