Posted on 08/03/2020 8:42:50 AM PDT by Mrs. Don-o
Zelenko Prophylaxis:
Doesn’t require Hydroxycholoroquine or prescription.
~~Quercetin 500mg 1 or 2 a day
~~Zinc 25mg (elemental)1 or 2 a day
For best dosage and absorption, you can buy Zinc 50mg elemental as Zinc acetate, Zinc sulfate, or Zinc monomethionine as an OTC supplement online or at any drug store.
You don’t have to die of Covid-19.
You don’t even have to get it.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
BUMP!
Zelenko Prophylaxis:
Doesnt require Hydroxycholoroquine or prescription.
~~Quercetin 500mg 1 or 2 a day
~~Zinc 25mg (elemental)1 or 2 a day
For best dosage and absorption, you can buy Zinc 50mg elemental as Zinc acetate, Zinc sulfate, or Zinc monomethionine as an OTC supplement online or at any drug store.
You dont have to die of Covid-19.
You dont even have to get it.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
BUMP!
I ordered some and got a shipping notice in 36 hours.
Thanks for the link
I ordered on Amazon and it was here in 6 hours.... I do so wish there was a better alternative to Amazon but.....
Zelenko Prophylaxis:
Doesnt require Hydroxycholoroquine or prescription.
~~Quercetin 500mg 1 or 2 a day
~~Zinc 25mg (elemental)1 or 2 a day
For best dosage and absorption, you can buy Zinc 50mg elemental as Zinc acetate, Zinc sulfate, or Zinc monomethionine as an OTC supplement online or at any drug store.
You dont have to die of Covid-19.
You dont even have to get it.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
BUMP!
THANKS!
Ping
I have been on Vitamin D3 gelcaps for years - 2000 IU’s a day. Have just recently bumped that up to 5000 IU’s a day.
But a friend told me I need to take Vitamin K to help my cells absorb the Vitamin D3.
Do you know anything about this Vitamin K and is it necessary?
Mark.
I bought Zinc Sulfate today - 50 Mg caplets.
Was this wrong?
I have been taking Vitamin D3 for years - 2000 IU’s a day. Just bumped this up to 5000 IU’s.
Thanks to this thread, have just ordered Quercetin/Zinc from Walmart which won’t arrive for a week from now.
I am getting this because I may be going into hospital on Monday. Long story. Want to have something before I go in....my doctor has said he would prescribe HCQ if I came down with COVID19 but the pharmacies won’t fill it...unless you have rheumatoid arthritis.
I’ve been taking this. Elderberry zinc gummed.
https://www.amazon.com/dp/B00MJ7VL1O?ref=ppx_pop_mob_ap_share
The studies I looked at made no mention of K. D3 only. There was also no indication very large doses of D3 had any benefit. 1600IU is the dosage that showed benefit. Vitamin D is a fat-soluble vitamin. This means you don’t simply pee it out. Though rare, mega doses (5000iu isn’t mega) will build up and show toxicity. I personally wouldn’t take more than 4 caltrate a day (3200IU) even in winter, 2 when I wake up and 2 after dinner.
ps. Being that D3 is fat soluble, a bit of fat in the meals helps with gut uptake of D3.
Bookmark
Great info - thank you very much!
So is 5000 IU safe do you think? Dont want Toxicity.
I think it is but I know 3200 is safe in a normal body. A, K, D and E are fat soluble. Your body doesn’t simply pee them out when you have too much. They accumulate. Study said no additional benefit past 1600IU for respiratory issues. I would ask your doctor if 5000IU is safe for your body. Personally I am taking 1600IU and getting some sun. In winter I might up it to 2400IU because of the no sun on skin thing.
Most of my vitamins come from fresh foods. I take a multi to cover where I am short. Many many micro nutrients in fresh foods that are not in the pills. It is like with plants. They need more than NPK. You can fertilize with the artificially created chemicals that are pure or use organics. Organics have the NPK but also the hundreds of other nutrients the plant needs to thrive. Buying organic foods is largely a scam but fertilizing your vegetable garden with organically based (not necessarily certified) fertilizer yields better veggies.
Ok, thanks!!!!
Zelenko Prophylaxis:
Doesnt require Hydroxycholoroquine or prescription.
~~Quercetin 500mg 1 or 2 a day
~~Zinc 25mg (elemental)1 or 2 a day
For best dosage and absorption, you can buy Zinc 50mg elemental as Zinc acetate, Zinc sulfate, or Zinc monomethionine as an OTC supplement online or at any drug store.
You dont have to die of Covid-19.
You dont even have to get it.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
BUMP!
Your friend was likely trying to get you to add K2. The lack of K2 from the fat of wild and free ranged/grass fed animals and live fermented foods is responsible for the calcium not being taken up properly and causing calcification of blockage in our arteries. No K2 and added calcium = hardening of blockages potentially leading to strokes and heart attacks. K2 = little hardening and clean arteries.
Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.