"Many persons urge that they have not time to go to Mass every day. I am afraid in the vast majority of cases this is a mere excuse. They have time to read the newspapers, time to visit their friends, time to amuse themselves, to go to places of public entertainment, to spend, perhaps, hours together in useless or idle conversation, and yet, they say, they have not time to give one half-hour in the day to what is immeasurably the most important occupation it could possibly be devoted to!" -Fr. Paul O'SullivanFor Mass times, adoration chapel locations, please see this link (and start sacrificing:)): adorationrocks
Knowledgeable evangelicals (there are shallow ones, like there are shallow Catholics) will invite Jesus into all their sufferings, knowing that He stands willing and able.
I adore Christ at communion. I adore Christ at many other places. He does do omnipresence well.