Dear Friends, I am so down in my back and hip today that I’m going to try doctoring it and may feel better later.
I sat at the computer too long because I felt so helpless to do something for our friends who were killed and our one survivor, dear Yorkie. It didn’t matter at all because it gave me some emotional strength. I usually can get myself better with a little heat and rest.
I will check the thread off and on when I can. I appreciate all of you so much and don’t you forget it....LOL!
Have a nice day and lets all keep praying for Yorkie. She needs us so much and I know we can all help her.
((((((Love and Hugs))))))
I didn’t want any of you to think I just walked away. I will be praying off and on today for yorkie and will try to speak to her later. I don’t want to bother her with too many phone calls.
I would like to send my deepest sympathies to the family’s of tongue-tied and roaddog727. May God hold these families close as they grieve for their loved ones.
J, have you ever used the inversion table? about 5 years ago my back pain was so bad .. I mean terrible. I was resolved NOT to do surgery. Several friends & relatives had used this & raved on results. I tried one out at Dick’s sporting goods & decided to get the one floor model that was on half price.
Was determined I could do something on my own and not have surgery which for most people my age was not helpful and in many cases worse than prior... (and I had/have serious problems, herniation, advanced arthritis, stenois).
I did the Inversion tables. Did the exercises I know about but am too lazy to do(stretches, rolls), went to chiropractor once a week & got a professional massage once a week. In a matter of weeks it was better.. I still have issues & wish I had the $$ to get to chiro & massage on a regular schedule. The combination of things increased the neruo flow, blood flow & glandular work that helped.