If one is still a Christian, impossible to tell after this afternoon, then read Romans 12:14 and mediate on it. If the bible means anything then one should attempt to follow its precepts.
God bless if you still believe in God.
I prefer this one....”Do not allow what you consider good to be spoken of as evil,.....because anyone who serves Christ in this way is pleasing to God and approved by men.”
........”Blessed is the man who does not condemn himself by what He approves.” Rom 14
And let us pray, with tears, as my Holy Father Dominic did, for those who do not believe. Their current torment can only increase unless their hearts are opened to a Universe governed by Love. I am sorry for their pain.