Did you experience this dissociative state as well?
Only for a few seconds. My, "Oh, cool", would break the spell in short order. I finally quit all of this stuff because it took a lot of time and improved nothing except a well-manucured weirdness.
There is indeed a spiritual existence, and it does interact with us in our daily lives. The problem with enhancing our ability to contact the unseen is that there is no way to discern the intentions of the unseen. Led by the unknowing, one is sure to run afoul of strong forces that aren't friendly.