[Jen]

Keep me on the list, Carlo. LOVE your recipes.

One of my weaknesses is ice cream, but many of the low-carb varieties taste so bland and the texture is wierd. Ick! I recently found "Slender" brand at Kroger and it's really good! I can't tell the difference between it and regular ice cream and there are several flavors. Yummmmmmm!

[SBprone]

Don't eat fake ice cream. A small scoop of the best ice cream you can find is good for an occasional treat. Fine vanilla with fresh ripe berries is as good as it gets. If you are dropping weight, desserts should be an infrequent special treat, not an everyday encounter with the unspeakable.

The less sweet stuff you consume, the better it should be when you do. Believe me the quality can make up for the quantity.