[geege]

My mom lost 20 lbs.....she stopped eating pasta and bread....so I decided to do the same....since my blood type is o+ I'm suppose to be a big meat/game eater.....yikes!!! Which I'm not.....I love carbs....but lately I've been eating turkey kelbasi, turkey bacon, cheese, apples ( they are high in carbs but I don't think I'll gain wait from an apple ).......lots of protein.....you are allowed wine on the Atkins diet...so that's cool....no beer....no pizza....no pasta......oh well...we'll see....good luck....

[Poser]

Don't eat the apple. You must keep the carbs below 20 or 30 grams for the first couple of weeks. I lost 70 pounds three years ago and have not gained it back.

[Marysecretary]

I have a friend who is eating for her blood type (A) and says it has really helped her to feel great and she didn't need to lose weight so that wasn't a problem. Different strokes for different folks.