Free Republic
Browse · Search
News/Activism
Topics · Post Article

To: realpatriot71
It simple: eat less calories than maintence, you lose wieght, eat more, you gain weight. If you want to do that on saltines or pork rinds, it doesn't matter.

Absolutely correct.

It all comes down to calories. All diets work. The problem is that many folks don't change their lifestyles or eating habits.

Once they lose the weight they go right back to their unhealthy lifestyle and eating habits.

66 posted on 12/05/2002 4:46:21 PM PST by PFKEY
[ Post Reply | Private Reply | To 37 | View Replies ]


To: PFKEY
It does NOT come down to caloric intake. That's been proven time and again. It ain't quite as simple as you'd like it to be. Read the Atkins book and you'll have your eyes opened. Or keep to your simplistic way of thinking and pretend you're right. It's up to you.
79 posted on 12/05/2002 6:51:08 PM PST by Mr. Mulliner
[ Post Reply | Private Reply | To 66 | View Replies ]

Free Republic
Browse · Search
News/Activism
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson