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Pet Owners Are Less Stressed When Cat, Dog Present
SOURCE: Psychosomatic Medicine 2002;64. ^ | Last Updated: 2002-09-24 10:00:34 -0400 (Reuters Health) | By Charnicia E. Huggins

Posted on 10/05/2002 6:17:24 AM PDT by vannrox


RealAge HealthBytes

Pet Owners Are Less Stressed When Cat, Dog Present
By Charnicia E. Huggins

NEW YORK (Reuters Health) - Pets may not only provide good company for their owners, they may also help lower stress, according to new study findings.

"Pets can actually provide cardiovascular benefits to their owners," lead study author Dr. Karen Allen of the State University of New York at Buffalo told Reuters Health.

This finding is based on a study involving 240 married couples, half of whom owned a cat or dog. The researchers investigated the effect of the participants' spouses, their pets, and close friends--for non-pet owners--on their responses to stress. Stressful situations included being evaluated while performing mental arithmetic or immersing a hand in ice water for 2 minutes. All of the participants had normal blood pressures.

When at rest, pet owners had much lower heart rates and blood pressure levels than did their non-pet-owning peers, Allen and her colleagues report in the September/October issue of the journal Psychosomatic Medicine.

Heart rates and blood pressure levels were at their highest when pet owners and non-pet-owners, respectively, performed mental arithmetic in their spouse's presence, study findings indicate. When the pet owner performed the same task in the presence of both his or her spouse and their dog or cat, however, his or her heart rate and blood pressure would climb much less sharply.

In fact, pet owners were most calm when their pets were present, whereas those who did not own a pet were most calm when they worked alone, the report indicates.

Pet owners also exhibited the smallest change in heart rate and blood pressure when they immersed their hand in ice water.

These "findings make us think about social support in a new way, and suggests that such support can indeed cross species," Allen said.

The reason why pets had such a positive effect on their owners' stress reactions may be because owners tend to view pets as totally accepting and supportive, Allen suggested.

"In contrast, no matter how much another person appears to be cheering us on in a supportive way, we do not always perceive that person--especially a spouse--as totally non-judgmental and accepting," Allen explained.

Still, it is not known whether the pets caused the low stress response or if the response was due to some other shared characteristic among pet owners, Allen added.

In any case, "pets are not for everyone," the researcher stressed. "However, we do encourage people who like animals and have time for them to consider the potential advantage of the healthy pleasure of their company," she said.

The Waltham Center for Pet Nutrition in England and the US Food and Drug Administration provided funding for the study.

SOURCE: Psychosomatic Medicine 2002;64.

Last Updated: 2002-09-24 10:00:34 -0400 (Reuters Health)

Copyright(c) 1998-2002, RealAge, Inc, and Reuters Health Information. All rights reserved. RealAge shall not be liable for any errors or delays in the content, or for any actions taken in reliance thereon.

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TOPICS: Pets/Animals
KEYWORDS:
I agree.
1 posted on 10/05/2002 6:17:24 AM PDT by vannrox
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To: vannrox
You haven't been around our cats. There is not a screen in the windows without scratch-tears. The backdoor jam has become a scratching post. There are tufts of "cat-feathers" everywhere. The yard abounds with moles and chipmunks, but the da*n cats are too busy "making their mark" indoors.

They know we don't want them acting the way they do, because if they're "up-to-something," they quit and retreat as soon as we enter the room. Our cats do not improve my cardiovascular anything.

2 posted on 10/05/2002 6:31:42 AM PDT by stboz
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To: stboz
I think I'll whip up a batch of tamales tonight. I know just where to start.
3 posted on 10/05/2002 6:32:55 AM PDT by stboz
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To: vannrox
Viewing my own extended family, one could make the case that pet ownership - or non-ownership - is also a good barometer of mental health (unless the number of cats and/or dogs in the house exceeds three).
4 posted on 10/05/2002 6:41:45 AM PDT by niteowl77
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To: vannrox
I agree too. I love my cats so much. So does my hubby.
5 posted on 10/05/2002 8:45:38 AM PDT by I_Love_My_Husband
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6 posted on 10/05/2002 9:10:01 AM PDT by terilyn
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To: stboz
I'm with you! As the 'mother' of a senile, toothless dog who has lost control of her bodily functions (thereby forever ruining my carpet) and two really b#tchy cats who are the most devious creatures on earth, I have come to the conclusion that my little darlings are going to be the death of me (lol).

My husband says I can't replace the carpet until the dog dies. Every morning we watch her as she sleeps to see if she is still among the living. I feel like a ghoul. My kids, who have grown up and moved out 'don't have room' at their house for these childhood pets.

Does anyone know the lifespan of cats and dogs? I'm too weak to have them put down.
7 posted on 10/05/2002 5:45:32 PM PDT by southerngrit
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To: stboz
Ditto that for my pets! We have to keep the bloody cats locked in the garage at night lest they jump on my husband's broken leg.. we keep the dachsund in the other bedroom at nite for the same reason.. the big dog likes to play fight with the little dog, making the most hideous growling noises.. and they all chase each other through the house at every opportunity.. lower stress my eye.
8 posted on 10/05/2002 10:50:16 PM PDT by goodieD
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To: vannrox
I've suggested that we have a "bring your pet to work day" at the office to alleviate stress, but my boss won't go for it!
9 posted on 10/05/2002 11:58:21 PM PDT by NYCVirago
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