[onedoug]

If one doesn't eat red meat, weight will not likely be a problem.

[kaktuskid]

Red meat does not put weight on you...hydrogenated fats (as in margarine and processed baked goods),corn syrup (which is in every processed food),and simple carbs (white flour and starch) are what does.

[big gray tabby]

You can't find a single study to bear that out.

[fuente]

Then maybe you could tell me why I have many overwieght vegetarian friends, and a couple of others who tell me that they just can't lose their extra weight.