Free Republic
Browse · Search
News/Activism
Topics · Post Article

To: kaktuskid
Almost. Extra calories put fat on you. Meat requires a lot more energy to metabolize than simple carbs do. More carbs=more calories. If you take in more than your body can use, you will put on weight.

Atkins works by filling you up on things that are harder to digest, there-by evening out the caloric debt load.

Lean heavy on the meat. Stay clear of most procesed foods. Drink plenty of water. Maintain good variety.

Easy-peasy.

13 posted on 07/09/2002 12:02:30 PM PDT by Dead Corpse
[ Post Reply | Private Reply | To 6 | View Replies ]


To: Dead Corpse
No, that's not how it works.
18 posted on 07/09/2002 1:08:07 PM PDT by fuente
[ Post Reply | Private Reply | To 13 | View Replies ]

To: Dead Corpse
Then it would follow that high-fiber foods such as whole-wheat breads and country-style orange juice would be helpful also.
19 posted on 07/09/2002 1:08:29 PM PDT by Frumious Bandersnatch
[ Post Reply | Private Reply | To 13 | View Replies ]

Free Republic
Browse · Search
News/Activism
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson