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Yes, but look at all other cultures and tell me what looks best? It is obvious... at least historically. MAybe your feelings might make some cultures more palatable to your psyche but cultures that think like I do are the most healthy.

Not hardly. The cultures that are the healthiest have the LOWEST levels of refined carbs. It is only the Americans who are daft enough to derive over 50% of their diet from carbs! And the vast majority of that is from refined carbs.

I have looked at the statements below and will look at them in more detail tomorrow but I must say in EVERY post I have made, I have said that processed crap is just that... crap!

Arguing my basic premise saying that I like processed crap is an argument made of CRAP!

I call processed flour and processed sugar the "White Death". Seeing is that is how I feel about the substances, it is illogical to think I endorse these... "Substances." I have ALWAYS been against processed crap, natural vegetables and fruits and grains are neccesary. Not just neccesary but GOOD!

As I have said, I must go. This time I am serious, I wish you all well, but READ MY POSTS DAMN IT!!!

Thanks for talking with me, and I m OUT OF HERE!

Inside some of us is a thin person struggling to get out, but they can usually be sedated with a few pieces of chocolate cake.

Nam Vet