I did a search on the Fat Flush plan and found supplements, etc. to go along with the 'cleansing' process. Looking forward to hearing your book/plan review.
Thus far the book is very detailed about the "science" involved. Much of the emphasis is on the liver and making sure it is functioning at full capacity. Same with the lymphatic system. Considerable amount of detail about how certain herbs and food do this and that affecting this and that...I'm not retaining a whole lot of it as you can tell. I am looking forward to actually reading the diet but thought I best read the background, even if I don't remember any of it.
I'm hoping there aren't too many supplements. I hate taking a bunch of herbal pills. Ugh!