[elwoodp]

Love Creatine. Used it several years ago to bulk up my muscles, and it worked wonders. In fact, when my 85-year-old mother was dying because she refused to eat (went into five years of entirely understandable mourning after my father died), I begin slipping her Creatine in her orange juice. Within weeks, she was out of bed and in physical therapy. Then the medical center took away her Creatine and stopped the therapy. Shortly after, she went to be with Dad.

[HELLRAISER II]

I think Creatine gets a bad rep amongst the News people, but it's just a byproduct of beef. You could eat a bunch of steak every day or take creatine, the only thing is you have to drink a lot of water because what creatine does is it swells the cells in your muscle with water & that will cause some dehydration problems.