[HELLRAISER II]

I think Creatine gets a bad rep amongst the News people, but it's just a byproduct of beef. You could eat a bunch of steak every day or take creatine, the only thing is you have to drink a lot of water because what creatine does is it swells the cells in your muscle with water & that will cause some dehydration problems.

[galt-jw]

there have been no adverse reports of creatine, except for one meathead who took a buttload of it for years, and had kidney probs. which is pretty dumb, bc extra creatine is peed out.

[elwoodp]

Thanks. Nice to know we have an expert aboard. I think my mother may be alive today if they hadn't taken away her Creatine. Of course, she'd look like Arnold Schwartzenegger.