[I_Love_My_Husband]

Thanks you're right. ***Taking a deep breath.****

[lucyblue]

I feel for you.

Instead of letting the anxiety use up all of your energy, direct it toward ANGER & READINESS instead. The only thing you can do is keep your eyes open and your head clear to be ready if anything does happen.

Be strong. We are, in fact, "fighting" for our lives now and must be ready to spring into action to save ourselves AND those around us. Each and every one of us is responsible for defending our country now!

I'm sending you {{{{hugs}}}} and a prayer for our collective strength and determination to DEFEAT OUR ENEMIES!!

[bluefish]

Picture yourself in a sunny field, next to a gently babbling stream. The sun is shining. No cares in the world. Take a deep breath. You are becoming relaxed. All your cares and worries are floating away. Breaaaaathhhe.... Breeeaaatthhheee..... Ahhhhhh...

Remember grlfrnd that while it is important and justifiable to be concerned, there are many more things associated with daily living that still pose a greater risk to you.