Oh, Dr. Atkins helped me for sure. Lots of people already eat meat(protein) with nearly every meal...all I do is delete the breads, potatoes, grits, gravy, starches, sugars etc. that are widely consumed with the meats at any given table.
Sure instead of a single Wendy's with cheese for lunch, I have a double...throw the bread out back for the critters, and take a pass on the fries.
I challenge anyone to tell me aspargus, brussel sprouts, brocolli, and green beans are harmful to me since that is what I have instead of fries or baked potatoe with my charbroiled ribeye.
Dan? Is that you, Dan? I was wondering what ever happened to you...