[Protagoras]

many people have died on this diet, as you might be aware already.

Please provide documentation for these kind of claims.

[McDuckles]

It's the only diet on which I can consistently lose weight, and my cholesterol is just fine, thank you very much.

[habs4ever]

It works..period.You notice changes in your digestion, such as how tolerant you are of big carbs, and you may find a nasty reaction to some veggies.Make sure to get tons of exercise, drink lots of water.Everything will taste salty,chocolate will taste awful at first, and you'll get sick of cheese and meat after a while, but eat more salads.Cheat infrequently, but this works, and you feel great.