“Weren’t you taking iodine at one time?”
Yes. Lugol’s I will resume it soon. Dosage amount is important. It was making me nervous and too revved up. Since you are taking it I will too/ But Lugols in apple juice.
I remember our exchange on iodine. Amazon has many iodine books there days.
I always felt pretty jittery on Lugol’s too so I switched to Iodoral, which is the pill form of Lugol’s. Be sure you’re taking selenium as well; critical to keep that balance.
the iodine protocol is magnesium (not oxide or citrate forms), vitamin C, iodine, selenium and salt.