I am slightly ahead in stocks during 2022 on last day of trading today. Keeping lots of powder dry to pick up more bargains in 2023.
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Keep up your 2 hours walking each day and do not venture out for entertainment. I almost hit two hours yesterday. Today I am in no-walk mode after ten days straight walking 90 minutes or so
My motto is walk or see doctors and die.
I used to walk 30 miles every week when I belonged to private golf club in Vancouver, Washington. After moving to Florida, I did not join another private club, so now it is treadmill & lifting light weights in community gym 150 steps away from house. I do 30 minutes every other day. Seems to be enough to keep me healthy. If I exercise more often, my leg muscles get cramps, but every other day is working fine. I am 82 years young!