one MAJOR exception to this is someone who has a high muscle mass, whether naturally or by working out. You can have a high BMI and still have a low body fat ratio. The heavyweight body champ of the world, if shorter, would be considered greatly overweight or obese under pure BMI protocols.
Yes, I agree that the BMI scales have problems, but there are more and more people in many countries who shovel far too much food into their body. We’ve all seen the evidence of this at grocery stores when we watch the people ahead of us unload their carts.
yep.
The BMI charts show that I’d have to lose like 50 pounds.
Which I guarantee you ...would be EXTREMELY unhealthy, perhaps even inviting death. Certainly would crash the immune system.
BMI = Bogus Measuring Index