You just hope when the company you work, for does what you posted, that you can find another job or retire and walk away.
I have had one pay raise in the last 7 years. I don’t like it and I have been there now over 20 years.
It sucks but I don’t really want to start over at the bottom at a new company either.
I also am not going on strike and I have to work 12 months a year for my salary.