[southern rock]

A vegan usually is of European extraction as few other people have the desire to follow such a strange and unnatural diet.

So much ignorance about such a natural , healthy way of eating. I recommend books by Dr. Caldwell Esselstyn, Dr. Garth Davis, Dr. Michael Gregor, Dr. Joel Furmahn. And those are just for starters.

And yes, I used my white male logic to arrive at the decision that this was the proper lifestyle choice for myself.

[Harmless Teddy Bear]

It is neither natural or healthy.

An natural or healthy diet does not require heavily processed food or supplements.

But since it is a free country anyone who wants to join a dopey cult is free to do so.