I exercise every day, but I have been an idiot since birth...yet, due to daily movement, I am slowly getting smarter.
Today I drove a John Deere for a couple hours then ran a chainsaw for about 2 hours.Also fed and watered the horses morning and evening.I start radiation/chemo for my cancer next week,I suspect that will slow me down a bit.
A local goat farmer was selling smart pills. Small round natural looking pills that he guaranteed were natural and organic. I bought some and tried them and the next time I saw him he asked me what I thought of his “smart pills”. I said I guess they were okay but they tasted like sh*t. He said “See, you’re already getting smarter”.
Since I have too many people to care for, I can’t get out long enough to run or walk. So I’ve started trampolining because I can get a lot out of 5-10 minutes, and never leave the yard so I can keep an eye on mom (who has Alzheimer’s, as did dad) and the kids. I am loving it.
I do try to take mom for walks but she walks so slowly it was “a waste of time” and no real exercise value for me. Until I came up with the idea of walking behind her slow pace, doing lunges. Now if she only gets down one block, I have gotten a good little workout! I’m the one who looks like a total idiot on the street but hey, it works for me.
And I love curry and also take turmeric daily.