Lysie, sorry to hear about you sleep issues. I have them now and then, it’s the pits!
If you get the Hallmark Movies & Mysteries channel - there’s a Murder She Wrote marathon on all day tonight - wrap yourself up in fleece or an afghan and lay on the sofa watching TV - maybe that will help. Spaghetti/pasta often makes me sleepy. Hope you get some good rest today!
After that we may go to our local American Legion to listen to a band and dance and a couple of glasses of Melot.
I bet I sleep tonight.