I’ve been eating milk, cheese, and butter all along. Frankly I wouldn’t touch the official advice about diet with a ten foot pole.
Same here.
Dietary advice is pure BS. Persons offered a wide array of food choices through childhood and into adulthood will choose a satisfactory diet without the nanny doctors guessing (and that is what it amounts to) about what is good for you.
Agreed. Much of it is politically motivated, especially now, when people believe the federal government should be monitoring their diet. Just be reasonable, don’t eat too much of anything, eat only occasional highly processed foods or fast food, and you’ll be eating well!
“Frankly I wouldnt touch the official advice about diet with a ten foot pole.”
==
It changes so quickly it would be hard to keep up with, anyway. What is good for you one week will kill you the next. Yet another week, it’s good again.
Our household too. I always just thought it’s gotta be better for you than the artificial stuff. Or stuff that has all the goodness strained out of it. Tastes better too!