Yes, I see positive results in my nails. Not sure about skin & hair, as menopause is messing that up for me, so I recently added a women’s multivitamin for skin, hair & nails.
But I had and ankle fusion last year and I feel the collagen helped me to heal more quickly, plus I experienced less joint pain than with my previous ankle surgeries.
Collagen does not upset your stomach. It’s very good for the digestive system, and is actually helpful to heal gut issues. Some people also report that it helps them sleep more soundly.
Thank you. I read a lot of reviews, and people definitely seem to derive benefit from it. And it’s nice to have if you don’t have the time to be making bone broth all the time.