The collagen hydrolysate powder helps heal your gut and build healthy skin, bone and joint tissue tissue. You never know it’s in the coffee since it dissolves completely and is totally tasteless. It also adds about 10 g. protein per T.
I also make fat bombs, including bulletproof coffee bombs. Then I can just drop one in my coffee and process, or if I’m running late for work I drink the coffee and eat the bomb :-)!
What brand of collagen do you buy or does it matter?
How long have you been doing the bulletproof coffee? I’ve been doing it about a month. Perhaps it’s a placebo effect, but I am rarely hungry and I’m more mentally alert.