Actually, I was thinking the minimal amount. At almost 60 dollars, if I am reading those prices correctly, for 6 bottles that can get rather costly quickly. I don’t really want an additional 600.00 monthly expenditure (for both my wife & I). So I was wondering what would be a good amount to just improve and maintain. After all, nothing is going to make me feel like 20 again LOL.
Whew. You might want to shop around. A quart of Kefir where I live is anywhere from $2.50 to $3.50. The “organic” version they sell is a little more, but nothing like those prices. Are you buying a refrigerated product mail order?