Are you in my Pretty You - Healthy You group on Facebook? There have been quite a bit of exercises and maneuvers over the past couple months focused on sciata.
I know it is awful. Had issues since my early 20s. I see my chiorpractor weekly to help with that and a few other things.
I have never used one of those chair placers.. Is it heat and vibration?
Yes. Heats and vibration. I bought a Conair at Walmart for $20.00. So far, I’ve used it 3 or 4 times for a total of one hour. I’m walking more upright and faster. We’ll see if that lasts.