I had a mouthful of food when I read your post! You will get my hospital bill for choking nearly to death on my own laughter! ;)
It's a 44-second YouTube of Jeb! at a small gathering where he explains the "secret of my strength".
It got me and a lot of people at the meeting laughing.
But what's funny is not the "secret" itself, but how it reveals it. See if you agree.