Yes, it’s said you shouldn’t expose yourself to sunlight, but I don’t agree completely. Small dosages like what I am getting aren’t a problem IMO. Besides, it’s the single best way to get Vitamin D there is. It recharges your Vitamin D in a few sessions
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You’re getting your sunshine much too directly. I lay in the moon light, getting the suns rays as they reflect off the moon. Occasionally I bark at it.
It has been cold here of recent. I really enjoy the heat of the direct sun for about 40 minutes. It really helps.
Moonbeams... we have a governor that’s into that stuff. LOL
Take care.
Don’t get too much now...