Same here. I don’t take meds either. I take several kinds of supplements though. CoQ10, Turmeric, cinnamon tablets, Vitamin D3 and garlic. My blood pressure is probably high, but I don’t go to the dr and don’t check it myself. I’m sure that’s not good.
Red Yeast Rice has made a significant impact on bringing my pressure down. I have Chronic Lyme and am practically a walking supplement pharmacy.
Good afternoon n’@ (at this point!)
Add me to the no doctor list. Only MedExpress type places for bad chest colds. It makes my husband (who has a network of doctors) crazy. I just can’t bring myself to go...then, after so many years I don’t want the “talking down to” of being told the error of my ways.
There—confession made me feel better! Still sneezy, wheezy here...I’m thinking allergies worked up head cold.