I’ve posted elsewhere about the nutrition plan I’m following. I did the calculations, and if I stuck to it strictly with no cheats, and in keeping with my normal appetite, I’d be spending just over $50 a month on groceries.
That’s not taking my garden into account, which is being expanded this year.
I freely admit that most people wouldn’t want to eat like I do, but I’m learning what’s possible.
For an average of $5 a day, it's not that difficult to eat a very healthy and adequate diet. It does involve shopping at a store where those with limited budgets shop. The one I go to does a very good job of stocking high-value good nutrition choices.
The elite don't have a clue.