I’m Type 2 and in my late 60s. I was diagnosed 12 years ago. I’m addicted. If you have the will power, it’s never too early or too late. I love your humor.
Be well.
I agree with you. My dad who got diagnosed with Type 2 in his late thirties has been keeping his glucose levels in check ,most times with diet and occasionally with pills since the past 4 decades.
What I noticed him do ever since his diagnosis are curb his appetite ( hear no starving yourself) step by step and making a lot of low carb yet protein rich delicious choices for his frequent and small meals/snacks .(Nope! no steamed broccoli and green beans either.) Its all about finding a lot of replacements to your diet and acknowledging that you must rely on medication occasionally if not frequently.
Oh, forgot to mention that my mom’s very boring 3 course only menu/365 days a year helped him curb his appetite too :))