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Perhaps you might consider learning to pray in a language, any language, that you don't speak on a regular basis. It does wonders for focusing the mind.

I am sorry you felt the need to snap at someone. I will chalk it up to a bad day on your part. I hope things improve for you.

"Ceterum censeo 0bama esse delendam."

Garde la Foi, mes amis! Nous nous sommes les sauveurs de la République! Maintenant et Toujours!
(Keep the Faith, my friends! We are the saviors of the Republic! Now and Forever!)
LonePalm, le Républicain du verre cassé (The Broken Glass Republican)