Replies

To: CatherineofAragon

Who ever told you olive oil isn't healthy? I struggled with weight my whole life, finally got where I should be just over a year ago. Seasoned fresh vegetables sauted in olive oil have become a major part of my diet.

I do avoid milk fat, totally. Some nutritionists say that the antibiotics used in processed milk settle in it. Besides that I read some offbeat theory somewhere that milk can cause lungs to clog up. Still eat meat, but simply prepared and high quality. Grains...only 100% whole grain.

22 posted on 09/02/2014 5:37:29 AM PDT by grania

28 posted on 09/02/2014 5:56:46 AM PDT by Age of Reason

Some folks haven’t caught up yet. The idea that all fat is bad is very, well, 1980s.

31 posted on 09/02/2014 6:04:26 AM PDT by CatherineofAragon ((Support Christian white males---the architects of the jewel known as Western Civilization.))

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