I think they took Tylenol PM off the market and I can’t sleep. EVER.
and I don’t drink alcohol.
So I hate being tired.
Start drinking.
Tylenol PM is just Tylenol plus Benadryl. Get yourself some store brand dyphenhydramine, and you’re all set.
However, it is said that when older folks (if you are in that category) take Benadryl on a regular basis, it contributes to foggy brain.
It’s always something....