Posted on 05/04/2014 6:17:42 PM PDT by blam
“But one of the best ways to get vitamin D in the body is through sunlight”—cringe.
The article seems to take the position that the deficiency - while it may cause other symptom - is a result of other factors.
5 gallons of whole milk and being in the sun every day doesn’t help mine one bit.
I fell on my head from 8’, broke my back and ripped all the muscle out of my back and by the end of the day it hurts like hell.
my bones are strong and don’t break, even at 76.
The UK like Washington has very few days of sunshine. And then parents (liberals) slather their kids and themselves with #200 sun block. Washington has the most anemic vitamin D deficiency of most of the states.
Rickets.
Caused by vitamin D deficiency.
Very common among babies and children back in the depression and Word War II era.
Chronic pain since Tuesday 20 January 2009. Will vitamin D help?
And a high breast cancer and melanoma rate. Very strange about the melanoma.
ping
Wouldn’t hurt. Try 10,000 units a day for three or four days, then cut back to 5000 per day. In two weeks you should notice a difference. Taking a good zinc laden vitamin daily would help, also.
It certainly helped me a great deal. The doctor prescribed a large amount to take once a week for 20 weeks because most seniors suffer a deficiency. He did not mention anything about pain but before long I noticed the chronic pain had decreased. It is worth trying.
Good article
Not strange about the melanoma rate at all. One big risk factor for melanoma is low vitamin D levels.
I’ve had 2 melanomas - both caught really early. I now take over 5k Vit D3 a day...among a ton of other stuff. My friend in FL has laid in the sun all her life and yes, some leathery skin but no skin or any other cancer.
Mostly I’m in Oregon - in an office.
ping
Yikes. Take care and keep an eye on that stuff. My mom has had it as well.
Try Activon Joint & Muscle Ultra Strength Analgesic You can get it at Walgreens or WalMart or online at Amazon. It does wonders for sore muscles.
Why cringe? - that is a correct statement.
My doctor noticed low vitamin D numbers and has had me on 50,000 units per week.
I've been on them for close to half a year now. During my last workup my numbers are close to normal now and he thinks I'll be off it with another 3 months.
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