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To: 9YearLurker

How many servings of fruits and veggies are you supposed to get per day? I only juice for two 8oz. glasses per day. That’s 2 fruits and 4 veggie servings, still not the required daily servings.


44 posted on 04/09/2014 6:31:03 AM PDT by EBH (And the head wound was healed, and Gog became man.)
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To: EBH

I don’t know how many pounds of veggies it takes to make an eight ounce glass of juice.

But if you just had six three-ounce servings of veggies a day (thus getting all the fiber as well), you’d be about at the pound-a-day rate of veggie use. That would mean you were paying almost $9 a pound for your veggies.


45 posted on 04/09/2014 6:46:24 AM PDT by 9YearLurker
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