[spel_grammer_an_punct_polise]

“I have a peanut butter cup...maybe that will work?”

Yes, any jolt of sugar should always cure a normal, ol’ headache unless there is some specific malady in the works. It is just the brain crying out for a quick shot of energy! Besides, I love butter cups! ;-)

However, straight sugar is the most fast. Straight sugar followed by a glass of water is even more quick. The body does not have to process all of the other ingredients in candy. Candy works but will be slower than sugar. I used to have candy bars in my desk at work for just such headaches. I could not keep a bowl of sugar in my desk. They worked 100% of the time.

“Coincidence? Not? No horrible leg cramps since.”

No, I do not believe that it is a coincidence. The muscles need potassium in any form. But you can’t have the attitude that, well, i’m cured now so that I can stop taking the bananas and potassium. You have to keep taking them.

[spel_grammer_an_punct_polise]

Connie: All-American music this afternoon.

Welcome to the Salsa Addiction Emergency Room!

We are all in critical condition here!

The music page will open in a new window. There is the option of clicking on individual songs or clicking the Jukebox link. If you choose the Jukebox link then the page can be minimized while you continue surfing:

Saturday Afternoon Salsa for 10-05-2013 for the TROOPS and their supporters everywhere!

Here is a list of the songs in the Jukebox:

Artist/s - Song Names:

Brook Benton - A Lovers Question

Brook Benton - Rainy Night In Georgia

Brook Benton - So Close

Brooke Benton - Sea Of Love

Dionne Warwick - Do You Know The Way To San Jose

Dionne Warwick - Dont Make Me Over

Dionne Warwick - I Say A Little Prayer

Dionne Warwick - Message To Michael

Dionne Warwick And Friends - Thats What Friends Are For

Engelbert Humperdinck - Cant Take My Eyes Off Of You

Engelbert Humperdinck - The Last Waltz

Engelbert Humperdinck - There Goes My Everything

Gogi Grant - The Wayward Wind

Johnny Mathis - A Certain Smile

Johnny Mathis - Ill Be Seeing You

Johnny Mathis - Simple

Johnny Mathis - The 12th Of Never

Johnny Mathis - Theme From The Summer Of 42-The Summer Knows

Johnny Mathis - When Sunny Gets Blue

Johnny Mathis - Wonderful Wonderful

Johnny Mathis And Deniece Williams - Too Much Too Little Too Late

Maria Muldaur - Midnight At The Oasis

Michael Buble - Always On My Mind

Michael Buble - Call Me Irresponsible

Michael Buble - Come Fly With Me

Michael Buble - Daddy's Little Girl

Michael Buble - Dream

Michael Buble - Everything

Michael Buble - Feeling Good1

Michael Buble - Feeling Good

Michael Buble - Fever

Michael Buble - For Once In My Life

[Kathy in Alaska]

The peanut butter cup worked for a bit, but I was eventually driven to bed and some sleep.

I am sticking to continued use of potassium gluconate and bananas.