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To: Kathy in Alaska

“I need to find a vitamin that helps with leg cramps.”

Potassium or Potassium Gluconate if you are not diabetic.


103 posted on 08/30/2013 7:38:21 PM PDT by spel_grammer_an_punct_polise (Learn three chords and you, too, can be a Rock Star!)
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To: spel_grammer_an_punct_polise

Thanks, spel....tomorrow I am on a quest for bananas and potassium. Not diabetic, so will be reading labels.

Don’t think I’ve ever seen potassium at Costco, etc, so may need the health food store.

But....online WalMart shows Potassium Gluconate. My destination for both vitamins and bananas...WalMart on the morrow. Hopefully the leg cramps, becoming more frequent in my “aging”, will be banished.


147 posted on 08/30/2013 9:16:25 PM PDT by Kathy in Alaska
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