Incidentally, speaking of exercise and eating and bodyweight, try looking up this site. :-P
Or, you could try reading As far as calling a spade a spade, I think neverdem said he had three years as a chemist before getting an MD; what is your scientific pedigree?
For *EVERYONE* on the thread, I recommend you check out the work of Dr. Mauro diPasquale, B.A. (Biochem and Genetics), MD (both from University of Toronto), who was ALSO a World Champion powerlifter.
Yeah, he's selling stuff; but look at his career, I doubt he really needs the money...
And I've read one of his books, it is real, first-rate science (e.g. investigating glucogenesis from amino acids obtained from breaking down the intestinal lining to provide energy during intense weightlifting, biopsies of muscle tissue, that kind of thing.)
Cheers!
Thanks for the ping. Interesting links.