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To: Former Fetus

There are many ways to get Vit D. I’m also lactose intolerant and was never a milk drinker, but could tolerate some cheese and some ice cream, if it was the cheap kind whipped up with a lot of air and not so much cream. As a vegan now, I get my Vit D from fortified soy milk, food, and vitamins.

That said, after seeing some of the Vit D/diabetes posts and medical reporting over the past year, I started taking Vit D supplements. I was taking about 2-3000 units a day for about 6 months. Even at that, when I had my levels checked by my endo, my Vit D levels were almost nonexistent. I’m now on prescription strength Vit D taken 2x a month. I need to get my levels rechecked to see if they’ve improved, but if there is any correlation between Vit D levels and diabetes, I seem to be living proof. I also have metabolic syndrome, am beige/olive skinned and lived in cloudy Seattle for almost 5 years. I didn’t think it would be as low as it was, but I wasn’t surprised I had a low Vit D level.

Regarding another post re sedentary lifestyle - I wish people knew more about diabetes. There are very obese, inactive people who never become diabetics; there are people like me with diabetes on both sides of the family and who was probably going to get it at some point, no matter what the activity level; there are average-sized active people who get it. I agree that some of the increase in diabetes is linked to the type and amount of food people eat and their general lifestyle, but you can’t point to every Type 2 diabetic and say ‘you did this to yourself’ just as not every case of cancer is due to a lack of vegetables in the diet. Sometimes it just happens.


26 posted on 06/27/2010 8:07:04 PM PDT by radiohead (Buy ammo, get your kids out of government schools, pray for the Republic.)
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To: radiohead

One of my closest friends is skinny as a rail, has been all his life, plays more golf than Bozo and still has type 2.


31 posted on 06/27/2010 8:45:44 PM PDT by calex59
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To: radiohead
There are very obese, inactive people who never become diabetics; there are people like me with diabetes on both sides of the family and who was probably going to get it at some point, no matter what the activity level; there are average-sized active people who get it. I agree that some of the increase in diabetes is linked to the type and amount of food people eat and their general lifestyle, but you can’t point to every Type 2 diabetic and say ‘you did this to yourself’ just as not every case of cancer is due to a lack of vegetables in the diet. Sometimes it just happens.

Thoughtful comment - thanks.

57 posted on 06/28/2010 9:55:05 AM PDT by GOPJ (More people are killed every year by falling vending machines than by holders of concealed-weapons)
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