No kidding. I’m on weight watchers and I am sometimes amazed at the points in a salad (eaten out). I much prefer to make salads at home, since I can control the ingredients much more easily.
I loved WW but wanted to loose weight fast so I went on South Beach and since 2/23 I’ve lost about 12 pounds. I also only have vino once a week compared to almost every night....a lot less sugar.
This is so true. I was reading an article yesterday about how a seared scallop salad at Macaroni Grill has...wait for it...97 grams of fat! And of course, this is not isolated. Salads can be some of the biggest “hidden fats” out there, because people think “salad=healthy”, like as long as it’s in a bowl and some veggies are present it’s good for you.