I loved WW but wanted to loose weight fast so I went on South Beach and since 2/23 I’ve lost about 12 pounds. I also only have vino once a week compared to almost every night....a lot less sugar.
I low carbed for many years, very successfully, and now, suddenly it’s not working. So, I’ve gone back to the old fashioned way, counting calories (which is basically what weight watchers is). If I can get my weight down I plan to go back to a low carb lifestyle because I prefer it.