High Fructose Corn Syrup Linked To Obesity, Notes LSU AgCenter Nutritionist
Diabetes and obesity linked to the consumption of high fructose corn syrup
Is high-fructose corn syrup the culprit?
High Fructose Corn Syrup: Danger of Current Era
Sugar, High Fructose Corn Syrup and the Dramatic Rise In Obesity
It isn't easy. All labels have to be checked. "100% whole wheat" breads often include it. It's very common in yogurt. Tomato sauces, read the label, and avoid sauces that might include it in restaurants.
The situation should improve with the new publicity. But then the manufacturers will come up with some new body poison to use as a cheap sweetener.
I'm thinking "sugar alcohol" is probably not something I'd want to consume.
Sigh....nothing is easy anymore.