[PayrollOffice]

So, how did you kick it? Did you do it on your own or through therapy, 12-step, religious insight, or what?

[little jeremiah]

A long story - but religious conversion would do. Involving meditation as well. No therapy. I actually had various therapies as a teenager (early drinker) and didn't do a damn bit of good.

I have heard that 12 step programs are helpful to many people though.